Refine your practice through intentional movement, precise technique, and mindful control. This slower-paced Reformer class emphasizes alignment, breath, and the foundational principles of Pilates, helping you build strength, stability, and confidence with every repetition.

This high-energy Reformer class incorporates a variety of Pilates props to build strength, endurance, and coordination. Dynamic sequencing and creative programming will push you beyond your comfort zone while staying true to the core Pilates principles.

Refine your practice through intentional movement, precise technique, and mindful control. This slower-paced Reformer class emphasizes alignment, breath, and the foundational principles of Pilates, helping you build strength, stability, and confidence with every repetition.

A fresh take on Pilates that blends the Reformer and Tower into one dynamic, full-body workout. This class provides the best of both worlds to build strength, improve mobility, enhance stability, and deepen your mind-body connection.

Refine your practice through intentional movement, precise technique, and mindful control. This slower-paced Tower class emphasizes alignment, breath, and the foundational principles of Pilates, helping you build strength, stability, and confidence with every repetition.

This high-energy Reformer class incorporates a variety of Pilates props (weights, resistance bands, rings, and stability balls and more) to build strength, endurance, and coordination. Dynamic and creative programming will challenge you while staying true to the core principles of Pilates.

Refresh your body and mind with this restorative Tower stretch class. Enjoy supported stretching, gentle mobility work, and mindful movement designed to relieve tension, improve flexibility, and help you move with greater ease.

This gentle, therapeutic class uses the Reformer, Tower and silk hammock to support deep stretching, joint mobility, and relaxation. Through supported movement and breath-focused exercises, you'll release tension, improve range of motion, and create space in both your body and mind.

Discover a fresh way to move with the support of a silk hammock. This innovative class combines Pilates with suspended movement to improve flexibility, coordination, stability, and total-body strength. Perfect for anyone looking to challenge themselves while enjoying the feeling of moving with ease.

Purchase 5 sessions for the price of 4! 45-minute private session for 1 person. Each session can include the Reformer, Tower, Jump Board, Ladder Barrel, Chair, Cadillac and CoreAlign to provide a custom-tailored workout experience.

A creative yoga flow designed for the bodies that craves fluid movement. Blending breath, music, and creative sequencing, this class becomes one continuous flow that brings you out of your mind and back into your body. This flow takes place on the reformer so each peak pose is highly accessible f...

This class is designed to support the body's natural systems through intentional, science-backed sequencing. Each class explores the physiology behind a different system essential to your health. From lymphatic drainage and breath mechanics to nervous system regulation and beyond, you will learn ...

This yin-inspired practice explores the body's interconnected movement patterns. Each class is designed around a different kinetic chain, restoring the relationships between our muscles, joints, fascia, and breath that work together to support healthy movement. Through mindful stillness and inten...

August 16 & 26 | 7:00 AM HST | Live on Zoom Discover a new way to bond with your best friend through movement. Join Movmint Pilates for Pawlates at Home, a live virtual class designed to teach pet parents gentle, therapeutic stretches and mobility exercises that can help support their dog's flexi...